CLINGY TODDLER HOME CIRCUIT

For those of you mamas out there who are also dealing with a clingy toddler this one is for you!

I thought Nakoda was going to join in but she had other ideas...at least she was the perfect size weight of 11kg and I love how she looks like she is critiquing my pushup form, such a little PT in the making!

WORKOUT BREAKDOWN BELOW:

Lunges x 10-12 each leg

Squats x 10-12 reps

Push ups x 10-12

Plank Hold - 1 min (or as long as possible)

REPEAT CIRCUIT x 3- 4 TIMES

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NOTE: if you are postpartum please ensure you have doctor’s clearance prior to beginning or resuming exercise!